Everyday exposure to microplastics and endocrine-disrupting chemicals (EDCs) poses growing concerns for human health. While research is ongoing, studies have linked these substances to inflammation, immune disruption, hormone imbalances, and serious long-term conditions like reproductive disorders and neurodevelopmental issues. Found in common products—from food packaging to personal care items—these toxic compounds can accumulate in the body. Fortunately, small, informed choices can help reduce your exposure and support better health.

Every day, without realizing it, we interact with microscopic particles and chemicals that may be silently interfering with our health. Two of the most pervasive threats in this category are microplastics and endocrine-disrupting chemicals (EDCs). While they might sound like niche scientific concerns, their impact reaches into every home, water supply, food chain—and even our bodies.

As the days grow longer and the air fills with the scent of renewal, many of us feel the urge to refresh our routines and reconnect with our bodies. Spring isn’t just a time for cleaning out closets- it’s also a season of physiological shifts that can uniquely affect women’s hormones. In Functional Medicine, we look at the body as an interconnected system, and spring is a powerful opportunity to support hormonal balance from the inside out.

Our personalized strategies encompass nutrition, supplementation, lifestyle adjustments, and targeted therapies to support mitochondrial health and overall vitality. By addressing the root causes of fatigue and supporting your body's innate detoxification processes, we pave the way for sustainable energy and well-being.