Hormonal Harmony in Spring: How the Season Impacts Women’s Health
As the days grow longer and the air fills with the scent of renewal, many of us feel the urge to refresh our routines and reconnect with our bodies. Spring isn’t just a time for cleaning out closets- it’s also a season of physiological shifts that can uniquely affect women’s hormones. In Functional Medicine, we look at the body as an interconnected system, and spring is a powerful opportunity to support hormonal balance from the inside out.
Energy on a Cellular Level: Detoxification
Our personalized strategies encompass nutrition, supplementation, lifestyle adjustments, and targeted therapies to support mitochondrial health and overall vitality. By addressing the root causes of fatigue and supporting your body's innate detoxification processes, we pave the way for sustainable energy and well-being.