Sunburns, Chlorine, and Skin Repair: A Functional Approach to Post-Summer Skin

Summer is full of sunshine, swimming, and fun—but all that UV exposure, saltwater, and chlorine can leave your skin feeling dry, irritated, and inflamed by the time August rolls around. While conventional skincare may focus on surface-level hydration, functional medicine goes deeper—addressing skin healing from the inside out through diet, detox support, and targeted nutrients.